Mindful Moments with Baby

Are you a new mom or a mom with a baby, feeling constantly overwhelmed, stressed, and struggling to find moments of calm amidst the beautiful chaos of motherhood?

Are you determined to break generational cycles and create a brighter future for both yourself and your precious little one?

Are you ready to forge a new path, ensuring your baby grows up with the emotional tools and secure foundation they need for a lifetime of healthy relationships and wellbeing?

If these aspirations resonate with you, Mindful Moments for Moms and Baby is here to guide you on this transformative journey of self-discovery, connection, and laying the groundwork for a future filled with healthy, nurturing relationships.

Sign up for my 6 week online ‘Mindful Moments for Moms and Baby’ program to transform your life and show up as the mom you desire to be.​

What the program includes

6 x 1 hour group calls each week

Short Weekly Lessons and Activities

Access to a private online community group

1 x 30 minute invidual coaching call

Practical Tools and Resources

2 x Bonus Modules

“Mindfulness is the key to unlocking a deeper connection with our babies. By being fully present and attuned to their needs, we create a nurturing environment that supports their growth and development.”

Hi! I'm Sharon
I am an Educator, Mindfulness Teacher and Mind Body coach.
I understand the transformative power of deepening your connection with yourself, breaking free from generational cycles and cultivating more calm and self-compassion as a mom. Inspired by my own journey of growth and healing, I founded Mindful Moments for Moms to support moms like you. Through mindfulness, positive psychology, somatics and self-compassion practices, I help you overcome stress and mom guilt, so you can create a more peaceful life for yourself and your family. Join me on a transformative journey to unlock your inner wisdom and embrace the mom you know you know you can be.

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